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Nutritional info on chicken breast

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The chicken breast is one of the most nutritious and best-tasting parts of the chicken. A chicken breast is full of protein while being low in carbohydrates and fat. Depending on the way it is cooked, chicken breast can also be low in calories while providing many of the vitamins and other nutrients you need every day. In addition to being a great source of protein, there are other nutritional benefits of chicken breasts.
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Skinless Chicken Breast

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Chicken Breast Nutrition Facts - Nutritional Information for Grilled Chicken Breast

Search in:. My FatSecret. Food database and calorie counter Source: Generic. Last updated: 21 Aug 07 AM. Calorie Breakdown:.
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Chicken Breast Nutrition Facts

Skinless, grilled chicken breasts appear in just about every healthful eating plan, but confusion about poultry — no hormones added! Have no fear: Chicken breasts are an excellent source of protein that's low in saturated fat, not to mention the bonus antioxidants and nutrients. Get the real answers on this diet staple below, and start planning your weeknight menu worry-free. Serving Size: 3 ounces grilled boneless chicken breast.
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Lisa Sefcik has been writing professionally since Her subject matter includes pet care, travel, consumer reviews, classical music and entertainment. Sefcik holds a paralegal certification as well as degrees in journalism and piano performance from the University of Texas at Austin.
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